Slightly healthier roasties


One of the things that puts me off of cooking a Sunday roast is the smell of the food throughout the house both at the time of cooking and for hours afterwards. A revelation for me today was cooking the roast with different fat resulting in not only a tasty dinner but no nasty cooking smells. On top of that possibly, slightly healthier too.

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The secret ingredient for the roasties was coconut oil.

The potatoes were prepared in the normal way but instead of drizzling olive oil over them, I used small pieces of flavourless coconut oil. Once the meat was cooked, then I drizzled juices of the meat of the roasties and continued to cook them as normal.

Give them a try, they were possibly the best roasties I’ve ever cooked.

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