Let’s just say that February did not exactly go to plan. I have really struggled over the last few weeks … Continue reading Day 64 – regrouping ….
At long last I managed a run. Let’s face it the idea of doing it was good, but the reality … Continue reading Small Steps … or maybe slow steps
Oh dear, oh dear. Well let’s just say that the last 2 weeks have NOT exactly gone to plan. A … Continue reading When you’re having an ‘I quit’ 2 weeks – yikes!
Well I haven’t posted for a few days and there’s two reasons for this. Firstly I haven’t felt too great … Continue reading Day 37 – a very peculiar day
So 31 days into CLC and what’s changed? Well actually quite a lot…. Habit Changes No caffeine for, well I’ve … Continue reading Day 31 – Reflection …
Well, well – no dark glasses needed for me today. Admittedly quite a considerable lay in this morning but no … Continue reading Day 28 -Milestone reached
Alarm: 06:20. Up: 06:25. HITT complete: 07:00. Left for work: 08:03…. nailed it this morning! What a difference a day … Continue reading Day 26 – Back with avengence